How Can People with Social Anxiety and ADHD Thrive?
What Is Social Anxiety? Social anxiety disorder is a condition that instills an intense and persistent fear in people that others are...
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viktoriavigh
- 2 days ago
- 2 min
How Can People with Social Anxiety and ADHD Thrive?
What Is Social Anxiety? Social anxiety disorder is a condition that instills an intense and persistent fear in people that others are...
4 views0 comments
viktoriavigh
- Aug 3
- 3 min
Why do we Keep All the Clutter?
Do you know one of the biggest issues behind getting organized? We have too much stuff! Many of us have some things we keep without...
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viktoriavigh
- Jul 9
- 3 min
3 Powerful Tips To Help Manage Everyday Stress
Many of my clients have told me recently they have been experiencing more feelings of stress than usual lately. Oftentimes stress can...
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viktoriavigh
- Apr 21
- 4 min
Executive Function: What Is It and How Does It Affect Us?
Executive function is vitally important for everyday living and yet is something that most of us take for granted. Those in the...
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viktoriavigh
- Dec 28, 2021
- 5 min
When Does Perfectionism Become a Problem and What Can You Do?
So many people wear their perfectionism as a badge of honor. They associate perfectionism with attention to detail, being a high...
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viktoriavigh
- Dec 12, 2021
- 4 min
Managing Holiday Stress for People with Autism
Many people consider the holiday season to be a fun, relaxing, and joyful time of year, but for those with autism, these times may be...
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viktoriavigh
- Nov 25, 2021
- 4 min
How Does ADHD Impact Women?
Many people are surprised at the diagnosis of ADHD in women and girls because they assume it’s a diagnosis given to young rambunctious...
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Viktoria Vigh
- Sep 20, 2021
- 3 min
How has the Pandemic Impacted Neurodivergent People?
The past year and a half has been a very difficult time for everyone and it has also impacted neurodivergent individuals in a unique way....
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Viktoria Vigh
- Sep 20, 2021
- 2 min
How do you Cope with School Anxiety?
As the summer comes to an end many people are getting ready to go back to school, either elementary, high school, college, university, or...
20 views0 comments
Viktoria Vigh
- Sep 20, 2021
- 2 min
What are Helpful Tips for Resilience + Protective Factors?
“Life’s not about waiting for the storm to pass, it’s about learning to dance in the rain.” – Vivian Greene What is Resiliency?...
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