Viktoria Vigh Counselling + Coaching
Hello, I'm Viktoria!I am a Registered Social Worker (RSW) and ADHD Coach (AACC). I provide counselling and coaching in Ontario. I am committed to supporting people with ADHD, learning disabilities, autism (Level 1) and giftedness. I also support clients with anxiety/stress, social anxiety, sleep problems, work/school stress, confidence/self-esteem, relationship issues, transitions/changes, assertiveness, and support family/loved ones.
I am here to support you with your journey. I provide a variety of services, find the service that best suites your needs and click to read more to learn about my approach.
Individual counselling is a collaborative process between the client and counsellor. It is a big step toward living your best possible life, regardless of your challenges. It is being the agent of change in your life. I am here as a guide and collaborator to identify the changes that are currently in progress. Click below to learn more about my counselling services. If you are interested in learning more about issues counselling may address, click below or go to the contact page!
During the coaching process we identify your goals and potential obstacles holding you back and develop a plan. Through coaching, you will do more than just talk about issues but also develop a concrete plan to move past them and reach your goals. I will work with you to help you develop a stronger sense of self and gain the necessary skills to live a fulfilling life. If you are interested in learning more about the types of coaching, click below or go to the contact page!
Were you recently diagnosed with ADHD, suspect you have it, or have always been aware of it? Are you seeking understanding or would like to learn new strategies? Do you want to develop a routine, focus better, be more organized, improve work performance, or sleep? It could be helpful to have a conversation with someone who understands. If you are interested in learning more about what you can do, click below or go to the contact page!
Were you recently diagnosed or a loved one suspects you have autism? Are you looking for a therapist or coach who is experienced in autism? I provide counselling and coaching specifically for autistic people, or their loved ones. Speaking to someone who understands can be a great way to gain the support you have been searching for. If you are interested in learning more, click below or go to the contact page!
Do you have some type of learning difficulty? These can make learning and work environments challenging. Learning disabilities can co-exist with ADHD, autism, giftedness, anxiety, sensory issues, or other conditions. You might find it beneficial to learn various coping strategies. It can be helpful to talk to someone who understand these issues. If you are interested in learning more, click below or go to the contact page!
Do you have some type of learning difference, and/or ADHD, and/or autism as well as giftedness? Have you found it difficult to cope with pressures placed on you due to being gifted? Yet, feel people do not understand your other needs? It can be helpful to talk to someone who understand your unique needs and experiences. If you are interested in learning more, click below or go to the contact page!
Are you a neurodivergent professional, senior executive, entrepreneur, or work in a high demand position? Do you struggle with decision-making, workload, navigating relationships, time management, fatigue, or feeling like an imposter? It can be helpful to develop a plan with someone who understands your unique needs/strengths. If you are interested in learning more, click below or go to the contact page!
Benefits of Virtual Counselling or Coaching
I provide virtual counselling and coaching (online or by phone) to clients in Ontario. Virtual services allow counselling or coaching to be accessible to clients regardless of barriers such as location or scheduling limitations. It is convenient and allows savings on travel, or parking.
Have A Busy Schedule
Have Difficulties Leaving Your Home
Prefer Not To Meet In Person At This Time
Require Accessibility & Flexibility
Accessible To All Ontario Residents
Online counselling uses doxy.me, which is a telemedicine platform and protects your privacy. It is easy to use, requiring no downloads, no need to create an account, and is free for clients.