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Viktoria Vigh Counselling + Coaching

Hello, I'm Viktoria!​I am a Registered Social Worker (RSW) and ADHD Coach (AACC). I provide adult ADHD counselling, coaching, counselling for twice and thrice exceptional adults, adults with learning disabilities, and autistic adults in Ontario. I also provide anxiety and stress counselling, social anxiety counselling, counselling for sleep problems, work stress coaching, self-esteem issues, relationship issues, and assertiveness counselling. I also work with family and loved ones. 

Viktoria Vigh head shot wearing blue shirt

Where to Find Us

3425 Harvester Road, Unit 213, Burlington ON

Mon: Virtual 9am - 1pm
​​Tue: Office or Virtual: 10am - 1pm

Tue: Virtual 3pm-5pm

Wed - Fri: Virtual 9am - 1pm 
​Saturday and Sunday: Closed

Services

I am here to support you with your journey. I provide a variety of services, find the service that best suites your needs and click to read more to learn about my approach. 

A woman receiving counselling or therapy from her counselor or therapist

Therapy

Individual counselling is a collaborative process between the client and counsellor. It is a big step toward living your best possible life, regardless of your challenges. It is being the agent of change in your life. I am here as a guide and collaborator to identify the changes that are currently in progress. Click below to learn more about my counselling services. If you are interested in learning more about issues counselling may address, click below or go to the contact page! 

A piece of paper torn to reveal the text "what's important to you?" to representing the coaching services page

Coaching

During the coaching process we identify your goals and potential obstacles holding you back and develop a plan.  Through coaching, you will do more than just talk about issues but also  develop a concrete plan to move past them and reach your goals. I will work with you to help you develop a stronger sense of self and gain the necessary skills to live a fulfilling life. If you are interested in learning more about the types of coaching, click below or go to the contact page! 

Elegant Female

ADHD

Were you recently diagnosed with ADHD, suspect you have it, or have always been aware of it? Are you seeking understanding or would like to learn new strategies? Do you want to develop a routine, focus better, be more organized, improve work performance, or sleep? Adult ADHD counselling could be helpful to talk to someone who understands. If you are interested in learning more about what you can do, click below or go to the contact page!  

Professional Man

Autism

Were you recently diagnosed or a loved one suspects you have autism? Are you looking for a therapist or coach who is experienced in autism? I provide counselling and coaching specifically for autistic people, or their loved ones. Speaking to someone who understands can be a great way to gain the support you have been searching for. If you are interested in learning more, click below or go to the contact page! 

Woman

Learning Disabilities

Do you have some type of learning difficulty? These can make learning and work environments challenging. Learning disabilities can co-exist with ADHD, autism, giftedness, anxiety, sensory issues, or other conditions. You might find it beneficial to learn various coping strategies. It can be helpful to talk to someone who understand these issues. If you are interested in learning more, click below or go to the contact page! 

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Twice and Thrice Exceptionality

Do you have some type of learning difference, and/or ADHD, and/or autism as well as giftedness? If so, you are what is referred to as twice and or thrice exceptional. Have you found it difficult to cope with pressures placed on you? Yet, feel people do not understand your other needs? It can be helpful to talk to someone who understands your unique needs and experiences. If you are interested in learning more, click below or go to the contact page! 

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Neurodivergent Professionals

Are you a neurodivergent professional, senior executive, entrepreneur, or work in a high demand position? Do you struggle with decision-making, workload, navigating relationships, time management, fatigue, or feeling like an imposter? It can be helpful to develop a plan with someone who understands your unique needs/strengths. If you are interested in learning more, click below or go to the contact page! 

Benefits of Virtual Counselling or
Coaching Services Ontario

I provide virtual counselling in Ontario and coaching services in Ontario (online or by phone). Virtual services allow counselling or coaching to be accessible to clients regardless of barriers such as location or scheduling limitations. It is convenient and allows savings on travel, or parking.

Have A Busy Schedule

Have Difficulties Leaving Your Home

Prefer Not To Meet In Person At This Time

Require Accessibility & Flexibility

Accessible To All Ontario Residents

Online counselling uses doxy.me, which is a telemedicine platform and protects your privacy. It is easy to use, requiring no downloads, no need to create an account, and is free for clients. 

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